10+ Best Green Tea Recipes for Weight Loss – Weight Loss at Home

10+ Best Green Tea Recipes for Weight Loss – Weight Loss at Home

Losing weight can be tricky and challenging, but if you choose healthy and correct dietary food items, you will result in healthy weight loss. Green Tea is drunk worldwide to maintain and lose weight. It is available in various flavors and tastes. Green tea speeds up the metabolism, hence helping you lose weight. Rather than having any other drinks, drinking green Tea will help your body be healthy and eventually lose weight.

Best Green Tea Recipes for Weight Loss:

Here are 10+ Best Green Tea Recipes for Weight Loss, which will help your body burn fat instantly. Moreover, some of the ingredients, such as Lemon, added to the green Tea help your body to lose weight even better. Drink green Tea twice daily, and within weeks, you will start noticing the difference in your weight.

1. Kiwi and Mango Smoothie Green Tea:
   

Required Ingredients:

• 2 ½ Frozen Mango Pieces
• 3 Peeled and Quartered Ripe Kiwi Fruit Pieces
• ¾ Cup Fat-Free Vanilla Yogurt
• ¼ Cup Honey
• ½ Tablespoon Grated Lime Rind
• ½ Cup Packed Baby Spinach
• 2 Cups Ice Cubs
• 2 Tablespoon Water
• Two tablespoons of bottled Green Tea

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How to make it:

• Add mango, yogurt, Water, and lime rind honey for blending.
• Take out the mixture and add it into four glasses if not complete.
• Please place them in a freezer.
• Rinse off the blender container and add yogurt, Honey, kiwi fruit, baby spinach, and aHoneyher remaining ingredients for blending.
• Blend the mixture twice.
• Add it to the glasses in which you have put the previous mixture.
• You may want to garnish the mixture with pieces of Kiwi fruits.
• It will look attractive as well as contains so many nutrients in the smoothie – cum – green Tea.

2. Iced Lavender Green Tea: Required Ingredients:

• 1 ½ Fresh Dried Lavender Blossoms
• 4 Tea Bags
• 1 Spring Lavender

How to make it:

• Take a saucepan and heat ½ cup water in it.
• Keep boiling it until it simmers.
• Then, remove the pan from the heat.
• Add Tea and lavender to heated Water.
• Steep for around 5 minutes.
• Train the mixture into a bowl and let it cool.
• Take glasses filled with ice cubes.
• Pour the prepared Tea from the saucepan.
• Add laTeader springs to make it look nice.

Such a fresh, low-calorie, natural drink helps your hair grow and be smooth and shiny. Make this iced lavender green tea regularly for your hair and body.

3. Almond and Blue Berry Smoothie Green Tea:
   

Required Ingredients:

• 2 Cups Fresh Blue Berries
• 12 Ozs Fat-Free Vanilla Yogurt
• 2 Green Tea Bags
• Two tablespoons flax Seeds
• 2 Tablespoon Dry and Roasted Almonds
• 3 Ice Cubes
• ¾ Cups Water

How to make it:

• Heat water into the pan.
• Add tea bags to the Water and steep for at least 4 minutes.
• Squeeze and remove tea bags from the Water.
• Let it chill overnight.
• Also, put the fresh blueberries in the freezer overnight.
• Now, take the blender and place all the ingredients into it.
• When everything is mixed up, take glasses filled with Ice Cubes.
• Add the prepared smoothie to the glasses and enjoy it.

This smoothie contains various ingredients that will boost the metabolism process. It will help you lose fat, mainly from your waist. This smoothie—green Tea—is healthy as well as taste

4. Lemon Grass and Ginger Ice Tea:
   

Required Ingredients:

• Lemon Grass
• 1 Tea Bag
• 1 Small Slice of Ginger
• ¼ Tablespoon Sugar

How to make it:

• Cut lemongrass into small pieces around 2 to 3 cm long.
• Add a sauce and a cup of waterrushed ginger, lemongrass, and Sugar.
• Boil the ingredients.
• After boiling them, remove the saucSugarfrom the heat.
• Dip the tea bag into it and let it be there for around 2 minutes.
• Remove the tea bag and let the mixture cool for a few minutes.
• After it is at room temperature, take ice-filled glasses and add the prepared green Tea to Tea tea.
• Enjoy the green Tea with lemon and ginger tea.

Green Tea will help boost your metabolism and keep you away from diabetes.

5. Melon Green Tea:
   

Required Ingredients:

• 2 Bags of Green Tea
• ½ Cup Chopped Melon
• 4 Teaspoon Chopped Mint Leaves
• 2 TeaspSugarugar

How to make it:

• Take a cup and water it.
• Deep-fry the sugars in the boiling water. After 2 minutes, when the Water thickens, remove the tea bags from the Water. Add mint leaves, melon pieces, and Sugar to another cup.
• Please keep it on medium heat and cook the melon until it is ten. Take a glass and pour the mixtures from both cups into it.
• Mix it well and keep it in the freezer for around 2 hours.
• Later, enjoy the melon green tea.

Everyone likes the taste of melon, and when combined with the green tea mixture, it tastes even better. Drink this green Tea regularly and Teal healthy every day.

6. Rose Petal Green Tea:
   

Required Ingredients:

• 1 Green Tea Bag
• 1 Orange
• 1 Teaspoon Dried – Crumbled Rose Petals
• ¼ Teaspoon Sugar

How to make it:

• Peel the orange and let it dry for at least a day.
• Next day, grind the dried peel.
• Add orange peel, rose petals, and Sugarugar to a cup.
• Also, add the green tea bag to it.
• Take boiling Water sugar torin to this cup.
• Please keep it for around 5 to 7 minutes.n it, and then keep the cup in the freezer for about an hour.

This is going to be an aromatic green tea. Everyone loves the rose flavor, and this rose green tea tastes as if it were welands aromatic. It is quite a way to lose weight with fragrant green tea flavors.

7. Spiced Green TTea
   

RequirTeaIngredients:

• 1 Bag of Green Tea
• ¼ Teaspoon Turmeric
• ¼ Teaspoon Cinnamon
• ¼ Teaspoon Sugar
• Water

How to make it:

• Take a cup and add Turmeric, Cinnamon, and Sugar.
• Add boiled Water to the cup.
• Stir well and let all the ingredients mix well.
• Remove the tea bag after the mixture is firm.
• Your spiced greeTeaea is ready to drink! Each spice has various medicinal properties. Adding a few to the area will give it a distinct flavor. It will taste even more spicy, and regular drinking will provide therapeutic benefits.

8. Raspberry Green Tea:
   

Required Ingredients:

• 2 Green Tea Bags
• 1 Cup Raspberries
• 1 Teaspoon Granulated Sugar

How to make it:

• Add a cup of boiling Water and battered Tea, and keep them in their cupboard. TakeakeTake. Take a large saucepan and heat one cup of Water.
• Add Watererries and sugsugsugto the pan.
• Boil it on medium heat until it boils and simmers.
• Sugar and raspberries are added to the green tea mixture.
• Please keep it in the freezer for about 1 hour.
• Strain the mixture and enjoy the raspberry-flavored green Tea.

EatingTearawberries helps you lose weight. The juicy fruit contains many antioxidant properties and enables you to maintain a healthy diet. Raspberries have Xylitol, a sugar substitute, and even those who have diabetes can have them. The fruit also contains Vitamins A, C, and E. All these vitamins help your body lose weight faster.

9. Peach Green Tea:
   

Ingredients Required:

• 2 Green Tea Bags
• 1 Cup Peeled and Sliced Peaches
• Two teaspoons of granulated Sugar

How to make it:

• Take one cup of sugar water and add a green tea bag. SugaritWaterp theTeanside for about 5 minutes, then discard the bags.
• Now, take a saucepan and heat a cup of Water.
• Add the pieces of Water to a water pan.
• Heat it and keep stirring continuously.
• Cook it for about 5 to 7 minutes on low heat.
• Now, take a glass, add both these mixtures from a cup, and pan it into the glass.
• Please keep it in the freezer for about an hour.
• Later, add ice cubes while drinking it.

Peaches in green tea help against stress and anxiety issues. They are also widely used for glowing skin. Peaches have phytochemicals in them, which allow weight loss. They are best suited for those who have diabetes or any heart-related diseases.

10. Cranberry Spritzer Green Tea:
    

Required Ingredients:

• 4 Green Tea Bags
• ½ Cup Cranberry Juice
• 3 Cups Chilled Seltzer
• 1/3 Cup Sugar
• 1/3 Cup Water

How to make it:

• Take a saucepan and heat it.
• Add Water and Sugar to it.
• KWaterixingWaterl SugSugar dissolved in Water.
• RemoveSugarSugar.Water heat water the mixtuSugarol.
• Steep two green tea bags in the cup with warm Water in it.
• After two Wateres, rewater the tea bags.
• Take ice-filled glasses and add both of these mixtures into it.

Refreshing cranberries added to the green Tea make it even healthier. If some of your friends are coming, you can offer them the spritzer, too. It is quite a refreshing and energetic green tea drink, which will also help you lose weight.

11. Iced Green Tea:
    

Required Ingredients:

• 6 to 8 Green Tea Bags
• ½ Cup Artificial Sweetener
• 4 Cups Boiling Water
• 2 Cups Cold Water

How to make it:

• Take a saucepan and pour boiling Water over the tea bags. Let the Water boil for about five minutes, then remove the tea bags after squeezing them.
• Now, in another vessel, add sweetener to cold Water
• Stir for about 2 Wateres. Waterissolve it.
• Let it be cool. Add these mixtures and serve with ice-filled glasses.

This is a low-calorie, chilled, and refreshing recipe for tasty and healthy green Tea. Regular consumption of Tea reduces the risks of diabetes and Alzheimer’s. You are going to love this iced green Tea.

12. Mint Green Tea:
    

ReTearedTeTeaedients:

• 2 Green Tea Bags
• ½ Cup Fresh Mint Leaves
• 1 Teaspoon HHoneyHow to make it:

• Take a tall glaHoneydd chopped mint leaves to it.
• Add tea bags and then pour boiling Water on it.
• Keep the Water in Watereze for about 3 to 4 hours.
• Remove the tea bags and add hHohoneyx to the prepared mixture well. Honey, add crushed ice on top of it.
• Enjoy mint-flavored Iced Tea!

This is one of the famous Tea. With the good Tea medicinal properties of mint, this green Tea helps you lose weight. MiTeaTeaso enables you to prevent hunger cravings. Mint has beneficial qualities for glowing skin and hair strength. The digestion process is sped up with the help of mint.

Make these above-listed green teas at your home, and you can lose weight naturally and healthily with regular consumption. You do not need to keep craving your daily drink when you have green Tea; you will love Tea. Altea, you can make any green tea for your taste and flea. It will give you the desired taste as well as will also help you in losing weight. Most of the ingredients mentioned in these green tea recipes are common; you might have them at home. It is easy and convenient to make these green teas at home and add the desired flavor to your green Tea.