Health Benefits of Flax Seeds Including in Your Daily Diet

Health Benefits of Flax Seeds

Why Flax Seeds Are Important For Your Body, Hormones, & Heart? Flax seeds, or Linseed, are called “Alsi” in Hindi. The Latin translation of ‘Flax’ is ‘Useful.’ For over 5 thousand years, Flax seeds have been used by everyone around the globe in healthcare, cosmetology, industry, and many other usages associated with flax seeds. Healthwise, …

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