Best Mood Enhancing & Stress Relieving Supplements

Best Mood Enhancing & Stress Relieving Supplements

It is 2019, and mental disorders such as stress and anxiety are getting widespread as if it is an epidemic.

In the States, more and more people are now suffering from stress and anxiety. There are many reasons for this, which are, at many times, hard to notice. Also, many people suffering from anxiety or depression are often unaware of the fact they are affected.

The definition of stress varies from individual to individual. Some think that stress is a defense mechanism when things are out of control. Some think that it is a biological defect from which some unfortunate people suffer.

Best Mood Enhancing & Stress Relieving Supplements

It remains the fact that a standard definition cannot be attributed to stress. Because of this, many people think that medical science is still lacking in this field, which is valid even to a certain extent.

Biologically, a person’s mood depends mainly on four chemicals: EDSO—endorphin, Dopamine, Serotonin, and Oxytocin. Melatonin, another chemical, helps regulate Circadian cycles. These chemicals have specific roles in the proper functioning of the body.

In layman’s terms, endorphins are a kind of natural painkiller that gives us a soothing experience. These chemicals are released in the body, mainly while we laugh. The second chemical is dopamine, which is the main chemical when it comes to happiness.

It is released in the body when you experience sudden pleasures, precisely “rewards” or excitement. The third one is Serotonin, which is also called a leadership chemical. It is released in the body when one is praised by someone else or a group.

The last one, oxytocin, is a love chemical released when one hugs or kisses someone else. In short, it is released while indulging in romantic or sexual activities.

These four chemicals are majorly responsible for one’s happiness and mood-related disorders. However, proper supplementation can overcome those disorders and lead a happy and healthy life again.

Finding these supplements in the market is tough because so many fraudulent health products are available. Also, if you buy the wrong supplements, you can suffer from severe side effects.

Thus, we have selected the best supplements for mood enhancement and stress relief and reviewed them in detail.

1. Mood Boost by LES Labs

This is one of the best supplements for stress relief, and I can ed LES Labs. It is specially created to enhance your mood. It is a natural dietary supplement that anybody can take.

Unlike some other health supplements, this one has no harmful side effects. It works scientifically by calming the mind and relieving stress and anxiety. As a result, it makes you happy, motivated, and cheerful in life.

This mood-boosting supplement comprises the best and most selected and researched natural chemicals and herbs.

It contains L-tyrosine, ashwagandha root extract, 5-hydroxy L-tryptophan, Passionflower aerial part, Gamma-aminobutyric acid, L-theanine, Rhodiola Root Extract, Chamomile flower extract, and lemon balm herb extract in different proportions.

It also contains vitamin B6 (Pyridoxine HCL) and Magnesium citrate.

These ingredients are proven to help with mood disorders or stress and anxiety relief. For instance, L-tyrosine is a kind of dopamine-enhancing chemical. Dopamine, as mentioned above, is mainly responsible for mood enhancement.

L-theanine enhances sleep quality, which in turn reduces stress. Ashwagandha, an herb that grows mainly in the Indian subcontinent and is also known as Indian Ginseng, is a stress reliever.

It reduces the effect of cortisol (the stress chemical) and makes other “good chemicals” more effective, reducing stress.

The other herbs in the supplement also help to reduce stress and anxiety in different ways. It also contains vitamin B6 and magnesium, which help enhance processes associated with the nervous system.

It is important to note here that this mood booster is made of 100% non-GMO, which is quite rare. GMOs are nothing but Genetically Modified Organisms. Many crops and fruits we use nowadays are genetically modified to achieve the desired production results.

As a result, some important nutrition aspects are ignored, and the nutrition does not remain in the ideal form in that crop. It is therefore recommended to eat non-genetically modified food. Along with that, it is a vegan supplement, so anybody can take it.

2. Genius Joy – Serotonin Mood Booster by The Genius Brand

This is a unique and nutrition-loaded natural mood-boosted supplement by The Genius Brand. It helps you and your mind in many different ways. It supplies all the necessary nutrients for your brain and nervous system.

These supplement capsules will help you achieve a sense of clarity in thinking. As a result, you will feel less stressed and frustrated about your work. They also increase mental energy and lessen reaction time. They will help you stay more focused and improve your memory.

This mood booster supplement has 25 servings per container and is delayed-release. Its ingredients contain all the necessary nutrients and herbal extracts, which help improve mood and relieve stress.

It contains all the B vitamins, vitamin D3, S-adenosylmethionine (SamE), N-acetyl L-tyrosine, Rhodiola root extract,5-HTP, red Panax ginseng powder, Coffea arabica root extract, and natural L-theanine in ideal proportions.

These ingredients all help relieve stress and anxiety in one way or another. L-tyrosine, for example, helps promote the secretion of dopamine in the body.

L-theanine helps the nervous system and improves sleep quality. Rhodiola root extract increases mental energy and overall physical strength. More mental energy means less anxiety and stress.

The ginseng powder helps build more physical and mental endurance. The ‘5-HTP’ chemical present in this supplement helps produce more Serotonin in the body, which again helps reduce different types of anxiety disorders.

Overall, this is a great vegetarian supplement made of all the organic ingredients and will give you definite results.

3. Calmsense Stress Relief Supplement by Nutrachamps

This is another good-selling and highly-rated stress-relieving supplement by Nutrachamps. It helps in relieving almost all types of anxieties and depresdepression, that too in very little tlittle

It is loaded with herbs and nutrients to help you achieve a healthy and calm mental state. It also relaxes your whole body and improves your concentration. This results in a more clear state of mind and, ultimately, less depression.

It constitutes the best herbal blend, which is rare in the market.

It consists of the vitamin B complex, niacin, magnesium, zinc, lemon balm extract, passionflower extract, chamomile extract, hop plant extract, hawthorn berry, ashwagandha root extract, Rhodiola rosea extract, and bacopa monnieri extract.

This is one of the few natural supplements with so many natural herbs and nutrients.

These all-natural ingredients, which are included in Calmsethe supplement, are clinically tested and proven to show good results.

Also, it is a non-GMO product, so there is nothing to worry about if you are concerned about the genuineness of different herbs. Also, as all the ingredients used are natural and organic, there are no side effects, and they have so many benefits; the best thing about this supplement is that it offers a full money-back guarantee if you have a dissatisfied product. So you can buy it without thinking about it.

4. Goodbye Stress Gummy Supplement by Olly

Olly's excellent chewable stress-relieving supplement contains many natural nutrients. It comes in strawberry and lemon verbena-flavored gummy tablets and helps you quickly eliminate bad moods.

It also improves overall health as it contains many nutrients and essential vitamins. It can be taken by any age group and does not have any major side effects. The company believes supplements should not be a chore, so they have made it taste yummy.

The Calmsense supplements contain GABA ( Gamma-Aminobutyric acid), Lemon balm extract, and L-theanine. These three substances are extremely helpful in relieving stress and alleviating anxiety.

GABA, scientifically known as Gamma-Aminobutyric Acid, mainly inhibits impulses between nerve cells of the brain. When taken naturally, it acts as an essential neurotransmitter for sending chemical messages to the brain and nervous system.

The lemon balm extract used in the supplement has many benefits. It mainly reduces anxiety and nervousness. It helps reduce the highly rapid heart rate that results from stress or nervousness.

Secondly, it enhances some brain functions, mainly memory and focus. It is also helpful in treating Alzheimer's disease and reducing attention deficit hyperactivity disorder. Lastly, it is greatly helpful in treating many gastrointestinal problems.

Another essential ingredient in the supplement is L-theanine. This amino acid is usually found in green tea.

It is extrembeneficialhe vitality of the body. It can treat several mental ailments, such as anxiety, stress, depression, schizophrenia, and attention deficit hyperactivity disorder (ADHD), and improve some other vital functions.

The Calmsense stress relief supplement is vegan and made of natural products. It is ofcourse worth giving a try to.

5. Zen Premium Anxiety and Stress Relief Supplement by Wellpath

This unique stress-relieving supplement has a nice blend of vital nutrients and herbs. This Zen stress reliever supplement by Wellpath gives you real relief from stress and anxiety.

Along with that, it also improves your overall state of well-being and many of the vital functions. It alleviates nearly all types of anxiety and different forms of depression and helps you to lead a good, peaceful life ultimately.

Regarding its brand value and image, many acclaimed publications, such as Vogue, Glamour, Men's Fitness, and the New York Times, endorse it as a highly trusted brand.

This brand is supported by many research scholars who make the best contributions to making its products highly effective.

Coming to its constituents, along with Vitamin B complex, magnesium and zinc, it contains natural herbs and chemical substances such as Ashwagandha, L- Theanine, Rhodiola Rosea, Hawthorn, Bacopa, lemon Balm, and Passionflower.

These herbs help greatly with stress. Ashwagandha root extract, for instance, is an Ayurvedic medicine that helps reduce biological stress. L-theanine is a natural amino acid that helps relax the mind and increase focus.

Rhodiola Rosea is a Scandinavian adaptogen that reduces the effect of cortisol (stress hormones). Hawthorn herb helps reduce high blood pressure and hypertension, preventing stress and anxiety.

The other herbs, Lemon Balm, Bacopa, and passionflower, somehow reduce stress and anxiety.

Along with all its benefits, this supplement is fully non-GMO, soy-free, and gluten-free and comes in vegetarian capsules. It is also GMP and FDA-certified, so there are no issues regarding its safety.

Above all of these, it is made in the US.

6. Organic Ashwagandha Root with Black Pepper by Happy Healthy Hippie

This is another high-rated stress relief supplement on Amazon. It is sold by the company Happy Healthy Hippie.

This supplement is made of Ashwagandha roots, 2100 mg in proportion in one capsule, and black pepper fruit, 15 mg in one capsule. Along with these two herbs, other ingredients are present in very small amounts.

Ashwagandha is an herb usually found in the Indian subcontinent. It has been used in the Ayurvedic practice of medicine since ancient times.

It is extremely effective in relieving stress and many other mental and physical disorders. It also improves adrenal health and reduces fatigue to give you a refreshed feeling. It increases your mental and physical strength.

Along with its significant health benefits, Ashwagandha has many other health benefits. For instance, this herb has proven beneficial for the treatment of diabetes. Medical studies have shown that it balances the levels of insulin and sugar, which in turn reduces your sugar count.

It is often called a male aphrodisiac, and studies prove this fact. It enhances sperm count, sperm motility, and libido and is also beneficial for women. In addition, it helps provide good-quality sleep.

The other primary ingredient in these capsules is black pepper. When taken in definite amounts, black pepper is an excellent health supplement.

It contains vitamin K, iron, manganese, some other essentials in small amounts, protein, and dietary fiber. These improve overall vital functions and function, leading to lead ingress.

Apart from having all these health benefits, it is interesting to note here that all the ingredients are non-GMO, vegan friendly, and fully entirelyic. Also, it is made in the USA and is FDA-registered. Above all, it comes with a 60 day money back guarantee based on user satisfaction.

7. StressAway - Natural Anxiety Relief Supplement by DR. EMIL NUTRITION

Stressaway is one of Amazon's best-selling, high-rated, and influential mood boosters. This stress relief supplement is formulated by Dr. Emil Hodzovic himself. He works as an emergency medical doctor and he is also an acclaimed health and nutrition coach.

This supplement helps you in many different ways. It enhances your mood and reduces physical and mental stress. Its natural blend of ingredients is proven to reduce stress and anxiety.

The ingredients used here are all non-habit-forming and do not cause drowsiness. They will keep you fresh and active throughout the day and help you sleep better at night.

This supplement is formulated with the utmost care and is entirely scientific to give you the best results. It contains B vitamins B1, B2, B5, B6, and niacin.

It also contains Calcium Carbonate, Magnesium Oxide, Zinc Oxide, and Potassium Gluconate. It also contains many different herb extracts, such as Ashwagandha, Chamomile, GABA, Lemon balm, and many more.

These natural nutrients and herbs provide care in different ways. For instance, calcium carbonate, zinc oxide, and magnesium oxide help with your sleep disorder and also improve sleep quality.

They also improve gut health, which is often related to stress. Biotin, which, besides its different skin and hair benefits, helps enhance cognitive and neural functions, is also included in the supplement. The other herbs included in the supplement are mainly stress boosters available in nature.

This supplement is kind of an all-rounder when it comes to the improvement of your mental health. It not only enhances a good mood but also takes care of your overall mental and physical health.

As this product is formulated by a medical professional, it is made sure that it is free from all allergens, harmful additives, gluten and GMOs. Above all, it is manufactured in the US and is FDA-registered.

8. Mood Boosting Probiotic by Lifted Naturals

This is a unique product for mood boosting and stress relief. It is a probiotic supplement in capsule form by Lifted Naturals.

It offers overall health support for the whole body and mind. It improves the digestive system, immunity, and mental health, all at the same time.

As a probiotic, it feeds good bacteria and improves gut health. Many types of research and medical tests have proven that gut health plays a significant role in stress and anxiety.

This is also the only probiotic product that is medically tested and approved. Unlike some other mainstream mental health medicines, this supplement does not cause any side effects.

Its ingredients consist of a probiotic blend of nine different strains of bacteria essential for overall health.

It includes B. infantis, B. longum, B. lactis, L. Brevis, L. Plantarum, L. acidophilus, B. animalis, L. helvictus, and L. rhamnosus. These strains rejuvenate your mental and physical health and make you feel refreshed like never before.

It is important to note here that the quality of this mood-boosting supplement is on par with all the best stress relief supplements on the market. It is an FDA-registered, GMP-certified, and GMO-free product manufactured in the US.

9. Adrenal and Cortisol Support by Dr. Berg Nutritionals

This is an excellent mind-soothing supplement by Dr. Berg Nutritionals. It is formulated by Dr.Berg himself. This supplement comes in the form of 90 veggie capsules which are included in one container.

When taken correctly, these capsules enhance good mood and reduce anxiety. They improve overall health and calm the mind.

This supplement works by supporting the adrenal gland and reducing cortisol levels. Cortisols are hormones that induce stress in the body.

Making them less effective automatically enhances the functions of other hormones and chemicals that are good for your overall well-being.

The veggie capsules constitute the best natural nutrients and herb extracts, which are beneficial for stress relief.

They consist of vitamin C, zinc, magnesium, selenium, manganese, chromium, chloride, and potassium. They also contain nutritional yeast, extracts of Ashwagandha Rhodiola Rosea, Rehmannia root, and holy basil leaf.

These nutrients and herb extracts improve overall health in many different ways. For instance, zinc and magnesium help you sleep better and improve your digestion.

Selenium and manganese reduce the risk of cardiovascular diseases and lower blood pressure. Some herbal extracts, such as Ashwagandha and Rhodiola Rosea, reduce cortisol and boost other good hormones.

Apart from all these benefits, these capsules' ingredients are 100% vegetarian, non-GMO, and free of harmful additives. Above all, this supplement comes with a 30-day money-back guarantee based on customer satisfaction.

If you are unsatisfied with the product, you will receive a refund, and you don't need to return it.

10. HPA Adapt by Integrative Therapeutics

The Hypothalamic-Pituitary-Adrenal axis is the main part of the body's stress response. It involves all three major glands: hypothalamus, Pituitary, and Adrenal. Bodily processes, such as neurological, gastrointestinal, and immunity-related phenomena, govern these glands. Because of this, these glands must function correctly through Integrative Therapeutics.

This HPA adapt supplement by Integrative Therapeutics helps with that. It is made of a blend of different herbs that improve one's physical and mental well-being and are helpful in many mental ailments.

It improves your mood and makes you cheerful. It also reduces occasional anxiety, stress, and fatigue and aids cognitive function.

The HPA adapt comes in a pack of 120 veggie capsules. Each capsule contains Rhodiola root extract, Ashwagandha root, leaf extract, Eleuthero root extract, Holy Basil leaf extract, and Maca root extract.

These root extracts are all-natural and organic and help you in different ways.

Rhodiola root extract enhances physical strength and mental capacity, enabling you to be less anxious in different situations. Ashwagandha root extract reduces cortisol levels and helps you sleep better.

Eleuthero root is nothing but what is called Siberian Ginseng. There are enormous benefits of this, and it mainly gives physical and mental strength while improving immunity at the same time.

The Holy Basil leaf is well known for its antioxidant properties, which help it relieve stress and improve brain function. Maca root extracts improve fertility, endurance, and mental capacity.

It is also important to note that this supplement has been tried and tested clinically, and physicians have trusted the company for many years. It uses only the best ingredients; medical scholars and physicians formulate the formulas.