Best Yoga Apps – Best Ways to Stay Fit & Healthy

Best Yoga Apps – Best Ways to Stay Fit & Healthy

It is 2019, and more and more people are getting into the trend of staying fit. They are realizing the significance of fitness and becoming more health conscious.

The reason behind this is that there is a considerable percentage of people who are suffering from mental and physical stress. Stress is a curse of the 21st century, and people are trying to eliminate it.

One of the best ways to stay fit and healthy is Yoga. Yes, Yoga is critical for mental and physical health. It is an ancient Indian science that focuses on the overall well-being of the individual.

Many different yoga techniques are being taught worldwide. However, these techniques are not accessible to everybody, and some of them have not been shown correctly.

Teaching yogaYogauires a professional approach. It should not be taught by anybody, as doing it without proper knowledge might have severe side effects. Therefore, it is advisable to take yoga training from any professional authority, and the best way to do that is to use an excellent and acclaimed smartphone yoga app.

Best Yoga Apps

There are a lot of applications available on the smartphone app stores which are incredibly beneficial.

We have handpicked the five best and most used yoga apps for you.

1. Daily Yoga – Yoga Fitness Plans by Daily Yoga Software Technology Co. Ltd

This app is your complete yoga guide to achieving all your desired goals. It is extremely helpful in learning different yoga techniques effectively. It offers training in more than 500 asanas and more than 200 guided yoga techniques, all of which are tested and authentic.

They have no side effects and keep your body healthy. It also has more than 50 yoga class plans and online yoga classes. These are available for different time durations depending on your convenience. Also, it has some specially designed meditation coach guides that give you better results.

The interface of this app is significantly user-friendly and also very interactive. It provides you with different sections of videos and audio. These sections give detailed information on various yoga styles. 

These include videos of yoga classes and voice instructions about different asanas. This app is available in seven different languages: English, Japanese, Korean, Spanish, Chinese, German, and French.

Along with all these, it has tons of additional features. These features include Google proper support, different melodies for yogaYogaditation techniques, and many more. Overall, it is one of the best yoga apps available for your Android phone, made under the supervision of the best yoga experts.

2. Keep Yoga by Keep Inc.

This is again one of the top-rated yoga apps on the Play Store, which is by Keep Inc. It is highly beneficial in a variety of ways. It has tons of yoga exercises that help in gaining ideal health and fitness.

This app significantly helps build immunity and endurance. It also improves body flexibility and spine health, corrects posture, and some of the exercises even improve bone health.

In addition, this app helps improve all the essential physical processes in the body, such as blood circulation, digestion, respiration, etc. It also helps relieve stress and depression.

When it comes to the usability and the interface of this app, it is just amazing. First of all, there are videos on tons of different yoga techniques. These videos give detailed information about every yoga technique available on the app.

They are also available for different levels: beginners, intermediate, and experts. In addition to this feature, it has different meditation-related exercises that help you stay focused and calm at the same time.

It has a feature to add your yoga friends so you can track their progress and get useful tips. It also has different workout logs in case you wish to create your own yoga plan and routine.

Considering all these unique and handy features, this app is worth a try.

3. Yoga Daily Fitness by SEStudio

Again, This is one of the best and most highly-rated yoga apps on the Play Store. It has many more features than any other apps available on the Play Store. These features include different exercises and yoga techniques, which are greatly helpful in treating several ailments and making yourself healthy.

Using this app has many benefits, including improved flexibility, muscle strength, and different vital processes. It also helps prevent some dangerous diseases, such as cancer. It helps maintain your nervous system and drains your lymph.

When it comes to its UI and usability, it does not lag behind. Its UI is amongst the cleanest and very easy to use. It has six sections: Instructions, Exercises, Yoga Tips, 30-day Yoga, Yoga Programs, and Reminders.

The instructions section provides detailed instructions about the benefits and effects of different yoga techniques. After that, it has the exercise section, which guides you through different exercises and also teaches you about them.

After that, the yoga tips section has some useful tips about different yoga practices. Then, there is a 30-day yoga section, the app’s most useful feature. It gives you a month full of yoga training with effective results. At last, there are yoga plans and reminders that ensure that you stay on track with the whole yoga routine

4. Yoga For Beginners by Edmontdev

This unique app by Edmontdev is explicitly designed for beginners who want to taste Yoga. It helps improve physical and mental healYogay provides essential and functional yoga training.

It helps improve the vital processes in your body and also cures some chronic diseases. It provides the best guidance via videos and voice sessions.

It offers a variety of scientific exercises and poses that give concrete results. These poses and exercises help improve the body’s mental and physical well-being.

Overall, it is a simple and minimal app with practical features. If you are a beginner and want to try Yoga, then Yoga is the best app you can have.

5. Track Yoga by Eternal Karma Inc.

This is one of the best and most perfect yoga apps available on the Play Store. It helps with literally hundreds of problems and gives you ideal health. It has five programs: Beginner’s Mind, Flexibility Series, Full Body Fitness, Yoga for Depression, and Yoga Workout.

Along with these programs, the app includes a freestyle section that enables you to try a variety of freestyle poses. It also has many other features.

These features include setting weekly goals and letting the app track your progress and help you. You can also collect badges, which indicate how many milestones you have crossed.

This helps you stay motivated throughout your yoga training. This app also notifies you from time to time regarding your progress and keeps you up to date.

A unique feature of this app is that you can earn what is known as kriya points. You get these points after you attend the yoga classes. These kriya points can further be used to unlock premium content.

Overall, this is a great app suitable for each user’s expertise level. It offers training for beginners, intermediate-level users, and advanced-level users, making it quite useful.