turmeric shots benefits
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Turmeric Shots are just what you need to have you feeling better in no time. Yes! There is no denying the fact that the golden elixir called Turmeric Shots has some amazing advantages especially when it comes to curing a hangover. Check out these few reasons why you should drink it more often.
There are a lot of ways people try to cure their hangovers but you know what they say – Prevention is always better than cure. So instead of popping up random painkillers or even worse ending up with an extra cup of coffee on an already exhausted body, you should go for a warm cup of curd or in this case a cleverly concocted Turmeric Shots. Yes! I know it sounds too good to be true but trusts me the effects are amazing.
In simple words, Turmeric Shots is nothing but an Indian-style cocktail mixed with some great home remedies that will not only relieve you from your hangover but also help in curing your upset stomach and body aches.
In fact, apart from that, you can even use this drink to get rid of headaches and joint pains. It does sound pretty convincing right? Now let’s take a closer look at what actually goes inside these shots.
First things first – What exactly is a hangover Well simply put, The term hangover refers to a variety of unpleasant physiological effects following heavy consumption of alcoholic beverages.
Hangovers can last from several hours to several days, depending on the amount of alcohol consumed and other factors such as overall health. In short, You might experience headaches, vomiting, mental or physical fatigue, and sometimes heartburn.
turmeric shots benefits
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As you know that drinking too much alcohol is bad for your liver which in turn results in nausea and exhaustion when you finally wake up in the morning. So how will a few sips of this golden drink help Well first thing’s first – Turmeric Shots can help cure hangovers by getting rid of toxins present in the blood. Also, it reduces inflammation caused due to excessive alcohol consumption resulting in less bloating and easier digestion.
Now that we know the ingredients in Turmeric Shots, let’s take a look at how you can make your own home remedy:
Turmeric Shots Recipe (for 1 glass) :
½ tsp of fresh turmeric paste
2 spoons of honey or sugar (optional)
Mix all the above-mentioned ingredients with hot water and drink while it is still warm. Remember to add less sugar during the winter season due to sore throat problems. Also, feel free to add more spices such as cinnamon powder, ginger juice, etc depending on your taste buds. Finally, always remember that this golden elixir has no side effects whatsoever but don’t overdo it either because:
PS: Turmeric Shots are not a medicine and should only be used as a home remedy. Consult your doctor before trying this drink especially if you are on any medications.
Turmeric Shots Recipe 2:
In case you don’t have honey or sugar at home, simply replace it with any fruit juice to experience its magical effects. Here is a simple recipe you can try:
A Few Shots of Turmeric With Lemon and Honey
½ cup water
1/8 tsp turmeric powder (make sure it’s fresh) – substitute for turmeric paste if not available
Juice from 1 lemon – substitute for orange juice if not available
1 spoon of honey or sugar – this is optional depending on your taste buds. If you are diabetic then feel free to skip it altogether.
Make sure you use the freshest turmeric powder and not the one sitting on your kitchen shelf for ages. Also, make sure to add sugar or honey after boiling it because boiling destroys most of the nutrients present in these ingredients.
Turmeric Shots Side Effects:
As this drink is a combination of multiple spices some people might end up having allergic reactions like stomach pain, diarrhea, etc while some may feel nausea and vomiting at first but that’s only temporary. Make sure you don’t overdo it otherwise; It will spoil the entire taste and healing properties of Turmeric Shots.
I am not saying that this golden miracle worker has no side effects but if taken responsibly can reap amazing benefits for your overall health.
These shots are extremely easy to make and the only thing you require is a bit of patience to make this golden drink. Now that I have told you about turmeric shots’ benefits and how they can help you, I think it’s time for me to go back to drinking!
Turmeric shots are made by adding turmeric to hot water and then adding honey or ginger for flavor. It is easy to make turmeric shots at home with ingredients that are available in your kitchen. Turmeric shots have many benefits, so they are considered healthy.
For example, turmeric shots are known for their anti-inflammatory properties.
Turmeric Shot Ingredients
Turmeric is most commonly used in diet shots due to its beneficial health properties. Turmeric is packed with Curcumin that has many benefits including increased antioxidant levels and improved brain function.
Ginger also naturally contains curcumin, so it works synergistically with turmeric to increase its health benefits. Of course, there are some people who would rather have a shot without the taste of ginger or turmeric which is why honey is often added for flavor instead of these two ingredients.
Another reason people might want honey over ginger or turmeric is because of the level of sweetness that honey provides. Honey comes in all sorts of flavors from local honey to rare honey, so it’s important to consider the flavor of honey before choosing one.
Turmeric Shots Benefits
Turmeric shots are known for their anti-inflammatory properties which make them great for those suffering from arthritis or those who want to keep inflammation at bay. They also provide cardiovascular support and work as an antibacterial, so they can help you stay healthy throughout the year.
Some studies have shown that turmeric may even be able to fight depression which is why some people drink turmeric shots as a part of their daily routine. Other research has shown that turmeric can actually help with weight loss and reducing LDL cholesterol levels in the body.
All of these benefits make turmeric shots seem like a cup of magic that is good for the body. Turmeric shots are also available at many juice bars or you can make them yourself at home with ingredients that are easy to find.
Turmeric Shots Side Effects
Turmeric shots have many benefits, but they may not be suitable for everyone. Turmeric shots should be avoided by those who are pregnant or breastfeeding due to the lack of research surrounding its effects on unborn babies and infants. If you suffer from gallstones or gallbladder issues, then it’s best to avoid this drink as well.
It is important to speak with your doctor before taking turmeric shots if you have an existing condition just to be sure it’s completely safe for your specific situation. Those who take prescriptions drugs should also avoid turmeric shots or speak with a doctor before taking them because there may be interactions between the two.
Turmeric Shots Recipe
Ingredients: 1/4 tsp turmeric root, 1 cup water, juice from 1/2 lemon, honey to taste (optional).
Preparation: Bring water to a boil and then add in turmeric root. Once boiling again, cover and let simmer for 10 minutes. Strain the mixture into a mug and allow it to cool slightly before adding juice from 1/2 of lemon. Add honey if you want extra flavor. Drink right away for maximum health benefits. If you are making this shot for later or sharing it with someone else, don’t forget to store it in the refrigerator.
I love my morning cup of coffee but if you are like me and you’ve cut out some of the caffeine (or all of it), this Turmeric Shot is for you! I adore baking with turmeric; it’s one of those spices that will actually turn a simple cake into something more elegant, don’t you think? It has such a unique flavor that works well in both savory dishes or sweet treats.
Try these cupcakes, for example; they are easy to make and will surely brighten your day! The icing is full of flavor with just a hint of lemon that balances well with the sweet vanilla cake. If you’re not quite ready for this dessert but still want something tasty, how about some turmeric tea? You can find my recipe here; it’s caffeine-free and perfectly warming for those chilly days.